*Intro to Aromatherapy at Marin Power Yoga with Nikki Matthews! Saturday November 22nd from noon – 1pm we are learn about essential oils and compounds to increase your inner peace and wellness!!! This is a complimentary class! B.Y.O.N!!! Bring Your Own Nose!
Mindfulness for Every Day People launched on Thursdays from 7:15-8:30pm with Teo and Oli from EXLI.ORG! They will be leading a 6 week series teaching meditation skills, group meditation practices and discussion! The last session is Thursday November 20, 2014!
Cardio classes have started at MPY, Check the schedule on Mind Body Online here!
Massage is now offered in our new space with Bill Vrabel and Shel Saxon. We have Personal Training and Group Interval Training (Monday and Wednesday – 9-10 am) with Wendy Rodgers, Personal Coaching with Jennifer Perell, kids classes with Holly Go Lightly on Thursdays from 4:30-5:30pm and kids classes on Tuesdays with Jamie from 4:30-5:30 pm – Hula Hooping with Josephine for Kids at 4:30-5:30pm and 7:15-8:15pm on Mondays for Adults! Get Strong, Get Stretched, Get Healthy!
***New on the schedule is Gentle Yoga, Monday, Wednesday and Fridays from 10:45 to 11:45am with Grace Yu. On tuesdays and Thursdays Grace is teaching a Yin-Yang class at 10:45! Grace’s Gentle Yoga classes are designed for the yogi who simply wants to stretch, strengthen, and surrender to the benefits of yoga without any stress. This class is designed for beginners to yoga, seniors, pre and post-natal women and individuals recovering from injuries.
*****All of our teachers are available for private yoga classes! Book these in 1/2 hour or hour sessions. These can even be shared with a friend or small group! These classes are generally done in our upstairs studio with members paying $75 an hour and non-members paying $85 an hour. Book these at the front desk!
Marin Power Yoga is a growing yoga studio located in San Anselmo in the heart of Marin California! We are building a community of people who want to continue to evolve, build stronger healthier bodies, create internal peace and external energy.
We are a vinyasa flow yoga studio! Start with a basics workshop if you are new to yoga, if you have been to yoga classes before, dive right in and come to any class that fits your schedule. We offer classes that are physically challenging to build strength and increase flexibility. Start with what you’ve got and expect great results!
Where are we? San Anselmo is an incredible community located in the middle of San Rafael, Fairfax and Ross. We are just off Sir Francis Drake boulevard in the middle of town. There is public parking near the studio, if you are driving give yourself extra time so you get to class on time and without stress! We encourage you to walk or bike when possible!!!
Fun Fact: Our main room is almost 1,800 square feet!