*Spin Classes are coming to MPY! We are merging with Marin Fit and moving the bikes and classes to 141 Tunstead starting December 11, 2014 we will have 15 Spin Classes a week!!! We are super excited about this partnership and encourage you to get on a bike and turn up your cardio!
**Wednesday November 26th from Noon – 1:15pm – Join us for: The Day Before! Laura Calcaterra is joining us for ONE CLASS bringing Big Yoga Houston to San Anselmo!!! Laura’s classes are based on the Baptiste Journey Into Power sequence and will inevitably (and playfully!) bring you to your edge in your practice. This will be an energizing, challenging and powerful class that will leave you feeling rinsed and revitalized. Expect to move, sweat and leave transformed! Laura is “home for the holidays” visiting her family in North Marin and we are thrilled she can join us for this class!!! You can RSVP on FB here!
***We have added random Kids Yoga classes this week to get you into yoga classes! We will have our usual Kids Classes on the schedule here!
Tuesday November 25 from noon to 1pm.
Wednesday November 26th from noon – 1:15pm.
Friday November 28th from 9-10:15am.
Cardio classes have started at MPY, Check the schedule on Mind Body Online here!
Massage is now offered in our new space with Bill Vrabel and Shel Saxon. We have Personal Training and Group Interval Training (Monday and Wednesday – 9-10 am) with Wendy Rodgers, Personal Coaching with Jennifer Perell, kids classes with Holly Go Lightly on Thursdays from 4:30-5:30pm and kids classes on Tuesdays with Jamie from 4:30-5:30 pm – Hula Hooping with Josephine for Kids at 4:30-5:30pm and 7:15-8:15pm on Mondays for Adults! Get Strong, Get Stretched, Get Healthy!
***New on the schedule is Gentle Yoga, Monday, Wednesday and Fridays from 10:45 to 11:45am with Grace Yu. On tuesdays and Thursdays Grace is teaching a Yin-Yang class at 10:45! Grace’s Gentle Yoga classes are designed for the yogi who simply wants to stretch, strengthen, and surrender to the benefits of yoga without any stress. This class is designed for beginners to yoga, seniors, pre and post-natal women and individuals recovering from injuries.
*****All of our teachers are available for private yoga classes! Book these in 1/2 hour or hour sessions. These can even be shared with a friend or small group! These classes are generally done in our upstairs studio with members paying $75 an hour and non-members paying $85 an hour. Book these at the front desk!
Marin Power Yoga is a growing yoga studio located in San Anselmo in the heart of Marin California! We are building a community of people who want to continue to evolve, build stronger healthier bodies, create internal peace and external energy.
We are a vinyasa flow yoga studio! Start with a basics workshop if you are new to yoga, if you have been to yoga classes before, dive right in and come to any class that fits your schedule. We offer classes that are physically challenging to build strength and increase flexibility. Start with what you’ve got and expect great results!
Where are we? San Anselmo is an incredible community located in the middle of San Rafael, Fairfax and Ross. We are just off Sir Francis Drake boulevard in the middle of town. There is public parking near the studio, if you are driving give yourself extra time so you get to class on time and without stress! We encourage you to walk or bike when possible!!!
Fun Fact: Our main room is almost 1,800 square feet!