Power Yoga with Wendy

Some days all of the work is thinking about questions. Wendy Wilkinson teaching Power Yoga at MPY in San Anselmo!

Power Yoga is an all level practice, everybody has a first class! It is easy to modify the poses to make them more accessible or to make them more challenging. Whether it is your first yoga class or your 10,000th yoga class, Power Yoga is a great way to feel your body while challenging your mind to grow!!!

Marin Power Yoga is locates in San Anselmo between Ross, San Rafael and Fairfax. Our studio is at 141 Tunstead Avenue, across the street from the library. Our Shop is located at 611 San Anselmo Avenue between Tam Realty and the BookSmith. Our Shop has a great selection of fitness clothing from leggings and yoga pants to tanks and sport bras!

Kids Yoga Club!

Kids Yoga Club with meditation and handstand work! Ok, there was skipping and dancing and tales of poop and farts as well…because, Sunday.

We are shifting our Kids Yoga in a new direction! Class is more casual with “free play” and optional activities. We are loosening up the structure and increasing the fun while keeping the balance of learning yoga poses, mudras and mantras.

Dance Your Way To Happiness!

We do not keep this a secret! Dancing is the fastest way to happiness! Whether you are dancing at “The Club” or in your bedroom or at Marin Power Yoga, dancing is something people have always done!!!

If you are ready to invigorate your life with new energy, come to Stop Drop and Dance! Tuesday and Thursday from 9:30-10:30am with Grace Yu! Below is a picture of us “working thru” our Halloween tradition…Thriller!

Yin Yoga – Deep Stretch

Yin Yoga is a slow Deep Stretch, we hold the poses longer and we modify everything with props or physical adjustments. Almost all of this class is on the floor! This class can heal mysterious issues in your low back and your hips!!! Get your legs stretched out and your body healed in Yin!

The Fitness Room

We joke that every room is a Fitness room at MPY, in reality the “fitness room” should be called the “Strength Room.” All of the Classes in this room are about Physical Strength, there is very little flexibility in this room! Our Fitness room hosts TRX, Cardio KickBoxing, KettleBell, Core20 and BootCamp Classes! Check out the schedule, find the right class for you right now, start with that!

TKO is scarier than Halloween

Halloween is in the air! Punch out the ghosts and ghouls in your life with Cardio Kick Boxing at Marin Power Yoga! Our TKO classes will strengthen your shoulders and legs with a bonus of cardio. This is a great compliment to yoga!!! Why? Because you will find the present moment and be a happier and healthier person!!!

Bloom Marin!

We collected gently used women’s professional clothing for Bloom Marin last week. Why? Because the excess in our life holds us back and it can help push someone else further along. It is hard enough for any single person to take action. When we work together we can do more good with a single action. Missed the drop off and want to help? Here is a link to Bloom’s website, you can donate on their website!!!

Check out the photos from the drop off below, from the donations being accepted to Nance with our contribution!

Clothing Swap Saturday September 15th

Saturday! See those bags? We are collecting for Bloom Marin all day at The Studio and TheShop – we are also hosting our first fitness Clothing Swap!!! Bring clothes to Swap to TheShop between 11-4:30pm Saturday September 15th!!! Bring gently used professional clothing to Donate to Bloom Marin!

Araceli teaching Power Yoga with Nance assisting below.

Collecting for Bloom Marin

We are collecting gently used clothing, handbags and shoes for women all week! Bloom Marin is a great organization that supports women, we are helping them accomplish their mission this week!

At the front of the yoga studio at Marin Power Yoga you will see some bins, bring your clothes in clean and folded! In the picture below, see Jennifer bringing in her contributions!

We are also collecting Checks at the front desk, if you are able to contribute, please do!!! Together we are stronger!!!

Saturday Core20 at 7:30am

Starting this week we have a new Core20 on the schedule from 7:30-7:50am on Saturday mornings! This is a great way to get some additional core work in before Power Yoga or TRX or before you hit the trails or the beach! Class starts and stops on time!!!

8am TRX

We have as many fitness classes as yoga classes! Check out BootCamp, KickBoxing, TRX! This is the 8am TRX class with Amy warming up on Tuesday! Join them on Thursday mornings at 8am also!!!

Labor Day Closed Early

From Yoga with Shelby to BootCamp and TRX with Nance active early morning at MPY, we are closed for the rest of the day honoring and celebrating the people who fought for us to have rights as workers and a chance at a balanced life of pleasure and purpose!!!

Fall Schedule 2018

We have launched our Fall Schedule 2018 with 5 new CORE20 classes on the schedule, a Winter Sports Training Intensive and KettleBell HELL!!! We have adjusted a few class times to make our schedule more consistent. The current schedule with Teachers is listed under Schedule or check the Mobile App!!!

Our 21 Class Challenge starts Tuesday September 4, 2018!!!

You can download a PDF of the schedule here.

Kids Yoga

We have a GREAT kids yoga program!

Saturday 9:30-10:45am Kids Yoga

Sunday 9:30-10:45am Kids Meditation and Handstand

Thursday 4:30-5:30pm Kids Meditation and Handstand

Our classes have a variety of ages and skills. We are one part Strength, one part Mindfulness and one part Play!

Sunday Service

Easy twist to finish this weekend right. Vicky teaching Power Yoga with Jamie assisting and Gabe playing live music. Sunday Service is how we rinse out the weekend and breathe the sweetness of life back into our bodies.

Getting Ready to Start Again

Weekend got us with our hands up… Araceli Santos Bieber teaching this morning with Nance Leombruno assisting and Gavin Bieber DJing live!

September is a great time to set a new schedule, commit to some new time slots and start again. We’ve Got This!!!

Power Yoga at 6pm

Sunday – Friday we have Power Yoga at 6pm. The room is heated to 88 degrees and it is a great opportunity to rinse out your Body and Mind! Below, Alonna is teaching the 6pm Power Yoga!