Cleanse Starts January 15 2015 – Red Light Green Light

Our Cleanse starts January 15 and runs thru February 13, 2015 (21 Days). It is called the Red Light Green Light 1, 2, 3 Cleanse! Start now and live the life you want!

Join Our Group on Facebook to stay updated and get recipes!!! https://www.facebook.com/groups/redlightgreenlight123/

1 – No Alcohol

2 – No Sugar

3 – No Dairy

We will Be Posting Green Lights for things you should eat a lot of! Red Lights for things you should reduce/avoid and Yellow Lights for Caution!

Our goals are simple!  Increase your health. Increase the JOY in your life. Become aware of your decisions around food. Prove to yourself you can live without something for 21 Days.

If you have to make a choice, we are encouraging you to prioritize local, hormone free grass fed meats. Of Course we want you to choose organic fruit and vegetables everywhere in your life. If finances are rough, prioritize clean meat, then save for the vegetables and fruits you can. More details are coming in the Group!!!

Eleanor Rossevelt Quote

 

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