Marin Power Yoga 30 Day Challenge!
Are you ready to get stronger, more flexible and even lose a little baby fat in August? Take the Marin Power Yoga 30 Day Challenge!!! Starting August 1st!!! This program is free with your membership! We will be doing 30 yoga classes in 30 days, 4 amazing workshops and a cleanse. Sign up online and end the summer looking and feeling great!
August 3rd – Align To The Divine – Alignment Workshop – Get the alignment for the poses we do EVERY single class into your body. For the first hour and a half we will dig into the nuances of how your body moves in and out of poses, this is a great opportunity to dive into your practice and land the alignment in your body. This workshop will be taught by Jennifer and Sean Silvera!!!
August 10th – Take Me To a Higher Ground – Meditation Workshop – We will start by teaching core meditation techniques you can take with you into your life and end with a guided meditation. Be prepared to elevate! This workshop will be taught by Laura Noss Stuphen!
August 17th – It Ain’t Easy Being Green – Nutrition Workshop – Discuss incorporating more greens into your life as we embark on a 7 Day Green and Fruit Cleanse! Clean out that Blender, you are going to need it!
August 24th – Float Like a Butterfly – Arm Balancing Workshop – This workshop will put all of the strength you have built up in the 30 Day Challenge to work! Whether it is Side Crow or 8 Limbed Sage, Come Prepared to land a new pose in your practice!
August 30th – Celebrate with us the completion with a Special Yoga JamsFundraiser for The Africa Yoga Project – Friday Night Jams! 7:3–9:00 PM – This is a donation based class that will light up your weekend and your life!
*All workshops are from 1:30-3:30 on Saturdays. They are complimentary to participants in the 30 Day Challenge or $30 if you are not in the Challenge. The Challenge itself is free, the Yoga you pay for with your membership!