New Classes and New Spin Times and Days

We have new times for Spinning! New Yoga Classes!

**We have changed some of the Spin Class times and added in more classes!!!

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Monday – Friday

6:00 – 7:00 am (Power Yoga)

6:00 – 6:45 am (Spinning Sportive)

9:00 – 10:15 am (Power Yoga)

9:00 – 10:00am (Spinning Sportive)

10:45 – 11:45 am Yin-Yang ( T & Th) and Gentle Yoga (M & W & F)

12:00 – 1:00 pm (Power Yoga)

4:30 – 5:30 pm (Power Yoga) (Friday Yin)

5:45 – 6:45 pm (Spinning – Sportive)

6:00 – 7:00 pm (Power Yoga)

7:15 – 8:15 pm (Gentle Yoga  – T & Th – Hula Hoop – M – Acro Yoga – W – Candle Light Flow – F)

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Saturday

8:00 – 9:15 am (Vinyasa)

8:00 – 9:00 am (Spinning)

9:30-10:45 am (Rock & Flow – Power Yoga)

9:30 – 10:45 am (Little Yogis – age 3 -7)

9:30-10:30 am (The Tour – Hardcore Spinning)

12:00 -1:00 pm (Power Yoga Basics)

4:30 – 5:30 pm (Power Yoga)

 

Sunday

8:00 – 9:15 am (Vinyasa)

8:00 – 9:00 am (Spinning)

9:30 – 10:45 am (Ubuntu Flow – Power Yoga with Live Music)

9:30 – 10:45 am (Little Yogis – age 3 -7)

9:30-10:30 am (The Tour – Hardcore Spinning)

12:00 -1:00 pm (Power Yoga)

4:30 – 5:30 pm (Yin)

6 -7:30 pm (Baptiste Power Yoga without Music)

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Be Flexible

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