Saturday – a great day to ease into Yoga!

Our Saturdays get CRAZY! We start at 8am for Rise and Shine Power Yoga, followed by 9:30am Rock and Flow Power Yoga. Both of these classes are heated to 88 degrees and will challenge you physically. At 11am we have Gentle Yoga, the temperature is 80 degrees and the practice is slower without the Chaturanga. At 4:30pm we finish the day with Power Yoga! All of these classes are All Level, it can be your first class or your thousandth class! Feel Stronger, Feel Better, Get Healthier With Us!

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