A day for you, to make peace with your head, feel your body and reclaim your soul from the world. Sunday.
This Sunday line up:
8 AM Soul sessions vinyasa w/Amy
8 AM TRX w/ Nance
9:30 AM Soul sessions + live music w/Wendy
9:30 AM TKO w/Nance
9:30 AM Kids yoga club w/Kelsey
***11:15 Yoga Book Club (Light on Life Iyengar) 1.45 min ***
12 Pilates w/Jen N.
4:30 PM Yin w/ Marianne
6 PM TRX w/ Marianne
6 PM yoga w/ Alexie