Tips for Pregnant Women with a Yoga Practice

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“Prayer is not asking. It is a longing of the soul. It is daily admission of one’s weakness. It is better in prayer to have a heart without words than words without a heart.” ― Mahatma Gandhi

Grace Yu is one of our amazing teacher and she is pregnant with her 2nd child right now! She has an incredible practice and has written up some tips to help you in your yoga practice as a pregnant woman who has been practicing yoga for at least a year!!! Read her complete blog post here!

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