Gentle Yoga – Starting Slow

Gentle Yoga is the way to restart your yoga practice or find a slow way into yoga. We take out the chaturanga, hold the poses longer, offer a modification down to make the pose more accessible and limit the temperature to 80 degrees (maybe a perfect day in Marin).

Check the schedule for all of your options!

M-W-F 10:45am

T-Th 7:30am

W 7:15pm

Saturday 11am

Start now, you can do this!!!

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