Wendy R kicked off the cleanse with this great sounding recipe below:
Green Juice
Ingredients (1 serving/2 cups)
1 cup almond milk
1 ripe banana peeled + frozen
2 handfuls organic spinach or kale
1 tbsp chia seeds OR 1 tbsp ground flax
1 tbsp nut butter
1-3 Ice Cubes
Blend it until you get the consistency you want!!!