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marinpoweryoga

Located in San Anselmo in Marin County! Evolve, build stronger healthier bodies, create internal peace and external energy. Yoga. TRX. TKO.

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Power sculpt M/W/F 10:45 AM

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“The best way to find yourself is to lose yourself in the service of others.” Mahatma Gandhi - Thanks and Praises to all of the Veterans for their Service!!!

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There’s a lot happening in the world right now and we can lose sight of what it is that we are truly thankful for. Please when you come to the studio grab a pen and share what you are grateful for. Let us appreciate all the goodness that still exists in the world .❤️

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Sunday lineup:
8 AM soul sessions vinyasa w/ Jenny (sub)
8 AM TRX w/Jordan (sub)
9:30 AM Sunday service// live music w/Wendy
9:30 AM kids yoga w/Sadie
9:30 AM TKO w/ Nance
11 AM community TKO w/ Payton
12 Pilates w/ Jen N.
4:30 PM yin w/ Laura (sub)
6 PM TRX strength w Laura (sub)
6 PM power w/ Alexie

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Pause. Just breathe.

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Progress. Our Personal Training room is coming together!

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Working pads today in TKO!

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Tricep Tuesday!

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Power yoga with Alexi!
📷: Araceli B.

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Tuesday, November 5th... movie night! I’m ready to be inspired. The movie Harriet is at the Fairfax theater at 6:30. It is playing in the small theater so get your tickets early. Hope to see you there. Who’s in? 💥💥🍿 “Every great dream begins with a dreamer. Always remember, you have within you the strength, the patience, and the passion to reach for the stars to change the world.”
~Harriet Tubman

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Gentle yoga with Laura!🙏🏼

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Tomorrow (11/3) First Sunday of every month Power Yoga 101: In this 75min. class you will learn the basic asanas (poses) of power yoga including Sun Salutation A, Sun Salutation B, Standing Poses, Simple Twists, and Back Bends.

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We don’t change by staying in the same place. Learn. Grow. Embrace the journey of becoming!

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Email on its way to your inbox, posting some here, first.

Thank You.This has been an extraordinary few days here in San Anselmo. I don't know how we would have made it thru without our First Responders, Town and County Staff, Librarians, Neighbors and You. The quiet darkness of nights without the hum and buzz of electricity was eerily calm, I am between missing the peace and so grateful for all we have. While I can't wait for this round of elections to be over, I am going to encourage you to consider voting for Kim and Steve for our San Anselmo Town Council and Yes on M to rebuild Memorial Park. We are stronger and healthier when we work together!

We have a few exciting changes that you must know about! 1) You are invited to our first ever All Member Meeting on Sunday 11/17/19. 2) We now offer Personal Training with Jordan Assadi running our program. 3) Our Pilates Mat classes are growing on the schedule.

The idea of an All Member Meeting is long overdue at MPY. Join us on Sunday November 17, at 7:30pm in the big room. The agenda will be co-created in our FaceBook Community Group, please add your agenda ideas there. We will discuss our current status and discuss plans for 2020 and beyond. We will start the evening with a brief ceremony, followed by adoption of process for the meeting. We will end promptly at 9:30pm with a closing ceremony. This is a first attempt, expect changes before, during and after!

Personal Training at MPY with Jordan Assadi is launching today! Our Personal Fitness Room at the back of the studio is loaded with thousands of pounds of weights! From bench and squat racks to dumbbells and a rowing machine, whether you want to lift heavy or develop specific areas of strength or heal a specific injury or simply manage your health, our program is designed around you. If you want to book a session, email amy@marinpoweryoga.com and get on the schedule! Prices are listed below.Members:
$85 for a 55 minute session.
5 pack for $400.
10 packs available for $750.
20 Pack available for $1,450.Guests:
$100 for a 55 minute session.
5 pack for $475.
10 packs available for $900.
20 Pack available for $1,700.Groups of 2 can split cost between 2 people.

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Tomorrow @kelseysands subbing 7:30 AM yoga! You won’t want to miss the magic.

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Spotted at TheShop! The Incredibles!

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Flash Back to our Halloween class last Saturday! The Halloween Spooktacular is on this afternoon! We will be handing out candy this afternoon at TheShop located at 611 San Anselmo Ave! Bring by your scary monsters and get some sugar to “power your kids.”

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If the Power is On in San Anselmo Wednesday, we are OPEN! We just got power in a bunch of our homes and we are rumored to stay on. We are turning the schedule back on for Wednesday and planning on seeing you! Currently charging devices and taking showers!

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You’d think with this much super power, we’d be open...but it isn’t safe. We are planning on reopening Thursday assuming electricity is back up! This is Not Normal! Please take care of your Family, Friends and Neighbors. We are safer by the actions we take to help each other!

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MPY STUDIO CLOSED until power back on.
Namaste,
MPY Team

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Thank You for Being You! News Flash: if Power is out in San Anselmo we will be CLOSED. The rumor is power will be our Sunday and we are assuming we will be closed. Stay safe and help each other!

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“Headed to class.”

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“True success is achieved by stretching oneself, learning to feel comfortable being uncomfortable.”
-Ken Poirot

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Core 20! Yes! 20 mins of pure strength to tone and define your core. This is a Tabata based class, trust the clock and give it your all!

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We are bringing it back.. Halloween costume yoga class! We will be combining the 8am and 9:30 class together as one at 9:30. Bring your best looks, a great attitude, and get ready to have a blast! We can’t wait! *come dressed as 1 color of the rainbow!!!

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Power sculpt! Strength, sculpt & stretch!

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New MPY merch @marinpoweryogatheshop Sweatshirts, crop sweatshirts & more!

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Halloween costume? Alien Sound System? One step back, Two steps forward...hint.

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Inhale. Exhale. Just breathe.

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Easing into the week...

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Saturday morning gentle yoga with Victoria!

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Friday night dance party with Grace!

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THIS Friday 6:30 PM #stopdropanddance pop up with Grace! Grab your mat, a friend and let’s dance!

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