As we do a gut check here at MPY, we are going back to Basics. More People Doing More Yoga. This is what drives us every single day. We have seen the positive results in our bodies and minds from doing yoga and we are committed to creating that opportunity within our local community.
Kids are the most interesting members of our community and the most under served. They get what we are up to on a most basic level, we are having fun. Kids come into the studio and pop up into handstand or more like flop around trying to do handstand!!! They bring a playfulness to the practice that we should all emulate. They experiment and explore. Most importantly, they connect to their bodies and find moments of peace in meditation. We want to give them tools to grow with, beyond a methodology for change.
The strengthening and lengthening of their muscles will reduce injuries in the sports they play and give them fine muscle control that will improve performance. As their practice develops their confidence will grow along with their connection to our community. When life challenges them, we want them to have the physical and mental skills to rise to the occasion. Most of all, we want them to have fun and teach the adults how to have fun again.
Kids yoga may be the most important program we launch at Marin Power Yoga. Kids Yoga starts this week with 2 classes a week from 4:30-5:30pm on Tuesdays and Thursday for K-5th Grade. Kids can get unlimited monthly memberships for $50/month. Get your kid in the studio and watch them blossom!!!