“Stop acting so small. You are the universe in ecstatic motion.”
Your time is now. Stop Playing Small. Start Living Fully. Find a way to be of service to yourself. Figure out how to share that success with your friend, neighbor or relative. Rinse, Repeat. You are alive with amazing potential, it takes hard work and a lot of love to realize your potential.
Yoga is not the cure all for everything. But it can be a place where you can let go of the stuff in your head, build strength and flexibility, breathe and find out what your potential really looks like. You will relax, sleep better and in general see how sunny it is outside. Start today.