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Baptiste

Debi Grilo Guest Teaches at Marin Power Yoga Friday June 13 2014

Join Debi Grilo for a power yoga class Baptiste style. Debi will guide you through a flow that will connect you to your legs and core, as your foundation for heart opening backbends that will leave you in love with yourself and your practice. All Levels Welcome!

Debi is an awesome teacher and we are excited to welcome her into our community for Friday The 13th of June! 6-7:30pm – This hour and a half power yoga class will rinse you out completely!!! What better way to get freaky and sweat up a storm? Roll out your mat and flow with us! We are digging deep and rising high together! Connect with your soul, your body and your community!!!
Join Our Event On FaceBook here: https://www.facebook.com/events/578172662301698/
Bio
Debi was first introduced to yoga in 1986 while attending school 1 mile down the road from the Kripalu Yoga Center. Debi enjoyed yoga and continued to practice, but it was not until after completing her Masters degree in Clinical Social Work and working as a psychotherapist that she realized the transformational power of yoga. It was always Debi’s dream to find a way to combine the powerful aspects of the physical practice with the insight and process work of psychotherapy. In 2008, Debi attended her first training with Baron Baptiste and realized that she had found what she was looking for- a powerful asana practice, with authentic sharing, and a global community that is committed to empowerment and service.
As a teacher, Debi has the knowledge and tools to deliver a thoughtful, dynamic asana practice and the insight and intuition to speak to your heart. Debi has an in-depth understanding of yoga and body mechanics that allows her to move seamlessly from teaching a power vinyasa class to a deeply meditative restorative practice, incorporating alignment, therapeutics and personal growth. Debi shares of herself courageously, inspiring others to connect to their spirit, and generate possibility.
Debi Grilo is an E-RYT 500, Certified Baptiste Yoga Instructor, and the Director of Teacher Development at Bala Vinyasa Yoga. She began teaching in 1997 and facilitates the BVY 200 and 500 hour Teacher Trainings. Debi credits Baron Baptiste, Rodney Yee, Tias Little, Aadil Pakhivala and David Swenson for inspiring her practice and teaching. Debi is a mentor for The Africa Yoga Project, is on the Certification Panel for the Baptiste Power Yoga Institute,  and a lululemon Ambassador. Debi also works as a consultant in team building, communication, and empowerment.
Debi GriloGuest Teaches at Marin Power Yoga

135 Tunstead San Anselmo California – Marin Power Yoga

 

 

Tunstead San Anselmo

Power Yoga Marin is located at 135 Tunstead in San Anselmo California. We are getting ready to open and getting the question, what type of yoga are you going to do?And, what does Power Yoga mean? The real anser is we are going to be doing Vinyasa Flow, yoga connected to the breath. Rhythmic. Physical. Connected. Our goal is to create JOY. We practice because we love it.

This is your life, live it fully.

We have a LEASE in San Anselmo -Marin Power Yoga is Coming Soon.

Eric and Jamie Yoga Journal 2012
Marin Power Yoga is opening May 15, 2013! Located in the heart of Marin County at 135 Tunstead, San Anselmo California. We are so excited it is ridiculous!

How did we get here? We started looking for a lease in Marin in January of 2012, while visiting for Yoga Journal San Francisco. We drive around Marin from Mill Valley to Fairfax writing down numbers and calling about spaces. We returned home to Cleveland with a mild depression (something about leaving 70 and sunny for snow combined with a seemingly impossible task of moving).

It took a few weeks to get the family on board, resulting in a short weekend trip back to the Bay Area to look at houses and schools and convince the kids they would LOVE Marin. That is when the real work began.

While we packed our lives up, including our business, we continued to look for the perfect space for our studio. We talked with landlords and negotiated terms, striking out 3 times in a row. As 2012 ended, we celebrated our new lives in Marin, indulging in amazing schools, the farmers market, hiking and biking Mt. Tam. One thing was missing, our studio.

We looked at Yoga Tree opening in Corte Madera with envy, a large beautiful space almost exactly how we pictured it! With a heavy heart we postponed the dream and rented an amazing editing suite in San Rafael. This empowered us to get our video business in order and clean up our process for finishing yoga videos. As we worked, we knew something was missing and we started looking for a space again.

We went back to our favorite space in the center of San Anselmo and told the landlord that we still loved the space and wanted to make a deal. We looked at what was negotiable and what was non-negotiable and found a place to meet in the middle. As the weeks went by without a lease signed we did our practice. Breathe and Observe. Practice non-judgement and create Commitments. We took a big step and started building our website, without even having a studio!

Baron Baptiste says “Stand in front of your past and let it be.” After 3 years of hoping and running into walls, we have started transforming our dream into a reality. We are living in the now!

We created the Commitment to open our studio by May of 2013 and patiently directed our energy towards accomplishing that goal. With a combination of timing and positive energy, we officially signed our lease on April 16, 2013!

What’s next? We are taking out a conference room and putting in oil finished floors. A little bit of blood sweat and tears and we are going to be opening! Updates to follow!

Marin Power Yoga