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Cardio

Spinning Starts at Marin Power Yoga December 11 2014 – Get Some Cardio!

What??? Yes!!! Spinning comes to Marin Power Yoga!!! We are bringing Marin Fit to 141 Tunstead Ave! Starting December 11, 2014, we will have 15 Spin classes a week at MPY! Yes, Membership is $70 a month for UNLIMITED YOGA and SPINNING!

We LOVE the team at Marin Fit and believe the additional cardio classes will support you riding up the mountain, running the trails, dancing in the streets and of course advancing your yoga practice! All of the spin instructors from Marin Fit are joining our team and we are excited to continue to expand the programming available to you! Join our FB Community and voice your ideas here!

What is coming in 2015? We have BIG PLANS (o.k. dreams)!!! We are adding an additional 12 Yoga classes each week and expanding the Spin classes to 20 per week! We are kicking off our 40 Day Challenge in January! We are committed to supporting your HEALTH and creating JOY in your life!!!

Rumi Quote

“Stop acting so small. You are the universe in ecstatic motion.” Rumi

Body Fit 360 comes to Marin Power Yoga

Who’s ready to dance, tone, and stretch with Grace Yu? BodyFIT 360 starts Tuesday October 14th and will be every Tu/Th 9:30am in the Treehouse room! Here’s a video clip to give you a preview of what to expect. Grace had the privilege of choreographing for Michelle Dozois when she lived in LA last year and she is super excited to share this awesome barefoot cardio and dance conditioning workout with MPY!!! Join her and try something new!!! (This post borrowed and edited from a FaceBook Post).