4:30 PM Friday night power yoga with Jenny G.
“Yoga is 99% Practice & 1% theory.” Sri K. Pattabhi Jois – What does this mean to you? When you are practicing do you feel like you are struggling? That you could be thinner, more flexible, stronger and better looking? What if you just practiced? Get out of your head for an hour and do the work. Do the work 5 days a week, as if taking care of your mind, body and soul is a full time job. The results will speak for themselves. If you don’t look and feel better within a few weeks, come in and talk to us about it. After all, yoga is 1% theory.
Power Yoga Marin is located at 135 Tunstead in San Anselmo California. We are getting ready to open and getting the question, what type of yoga are you going to do?And, what does Power Yoga mean? The real anser is we are going to be doing Vinyasa Flow, yoga connected to the breath. Rhythmic. Physical. Connected. Our goal is to create JOY. We practice because we love it.
This is your life, live it fully.