Spiritual Sundays!

Brene Brown on Spirituality

“Spirituality is recognizing and celebrating that we are all inextricably connected to each other by a power greater than all of us, and that our connection to that power and to one another is grounded in love and compassion. Practicing spirituality brings a sense of perspective, meaning and purpose to our lives.”― Brené Brown

8am with Eric, 9:30am – Live African Percussion and Yoga with Wendy W. Noon vinyasa flow with special guest teacher Stephanie Phelan imported from LA via Oregon and 4:30pm Yin with Helaine! SUndays rock at MPY!