This Saturday night, March 31, 2018, come try THE PULSE with Tiana Baumsteiger – Movement with Yin Yoga and Meditation from 830pm-10pm!
50 minutes of calisthenics, plyometrics, barre and yoga inspired movements, done to music!!! Then relax and recover with 30 minutes of yin and a 10 minute meditation.
Come try something new! Included with your Membership or a regular drop-in!
