“In True Love, You Attain Freedom.” Thich Nhat Hanh
From San Francisco to Berkeley to Marin, the yoga available in the Bay Area is off the charts amazing. All you have to do is show up. Get on your mat, do the work, sweat and shake. Your muscles will grow stronger and more flexible. Your mind will take care of itself.
**The above picture was shot of Dana Damara from my old iPhone, looking out at the Pacific Ocean with San Francisco and the Golden Gate bridge in the background. She is subbing in for her first class at Marin Power Yoga on Tuesday April 8 at 9:00am. Tap into your love and maybe you will find your freedom.