The Pulse – this Saturday!

This Saturday night, March 31, 2018, come try THE PULSE with Tiana Baumsteiger – Movement with Yin Yoga and Meditation from 830pm-10pm!

50 minutes of calisthenics, plyometrics, barre and yoga inspired movements, done to music!!! Then relax and recover with 30 minutes of yin and a 10 minute meditation.

Come try something new! Included with your Membership or a regular drop-in!

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